WE ARE A MEDIATION SANGHA (community)
LOCATED IN THE NORTHERN CALIFORNIA REDWOODS.
WE HAVE BEEN SITTING TOGETHER SINCE 2009
Our Sangha Meets Every Wednesday
From 5:00 PM TO 7:00 PM
At The DHARMA CENTER In Garberville California
OUR RESPONSE TO COVID-19
FOR THE TIME BEING, WE WILL MEET VERTUALLY USING ZOOM
WEDNESDAYS 5pm to 6pm PST
Click to Join the Zoom Meeting here: https://us02web.zoom.us/j/87558920063
Or dial in and use Meeting ID: 875-5892-0063
Find your local number: https://us04web.zoom.us/u/fxAXSl9u0
support our Sangha
“We are so unbelievably fortunate to have a teacher of Flurina’s stature right here in southern Humboldt! I have been sitting with Essence of Life Sangha in Garberville continuously for the last 10 plus years. The experience has been fantastic, amazing and utterly life changing. Flurina’s wisdom, kindness and unique perspective make her a wonderfully effective and inspiring teacher. I can’t recommend this sangha strongly enough!”
“After the death of my husband, meditation has helped me greatly with my anxiety. Mindfulness has given me the knowledge to accept the things in life that come up whether it’s good or bad, and to not fear what comes up. It has given me the space to just accept things, because in the next moment things will change.”
We are a welcoming meditation practice community that is here to support you in living more and more from the root of your true being.
We draw guidance from the wisdom of Zen Buddhism, Mysticism, Taoism and life happening right now!
All are welcome!
WHO ARE WE?
Flurina Niggli is dedicated to discovering the depth of human capacity
She is a Naturopathic Doctor, and Massage Therapist and Qi Gong teacher.
Flurina has been practicing Zen since 1992 under the guidance of German Zen Master Willigis Jager, while living in his retreat center for a year.
Assistant teacher since 2006
2015 Zen Teacher Certification by Willigis Jager
Certified Mindfulness Instructor since 2015
Flurina currently teaches mindfulness and meditation in schools, parenting groups and professional development and this Sangha.
WEEKLY MEDITATION GROUP: Wednesdays 5:00 to 7:00 PM
WHOLE DAY RETREATS: One per month
PERSONAL GUIDANCE: Online, or in person
I would like to stay informed about classes and retreats!